Course Curriculum

  • 1

    Our Journey Here

    • Our Journey

    • Course Guide
  • 2

    Intro

    • Daniel and Eboni 1

    • Lesson 1
  • 3

    Time

    • Daniel and Eboni 2

    • Lesson 2
  • 4

    Place

    • Daniel and Eboni 3

    • Lesson 3
  • 5

    Trust/Stop/Enjoy

    • EBONI Mindfulness

    • Mindfulness

    • Square Breathing

  • 6

    Body

    • Daniel and Eboni 4

    • Lesson 4
  • 7

    Others

    • Daniel and Eboni 5

    • Lesson 5
  • 8

    Story

    • Daniel and Eboni 6

    • Lesson 6