Course Curriculum

  • 1

    Our Journey Here

    • Our Journey

    • Course Guide

  • 2

    Intro

    • Daniel and Eboni 1

    • Lesson 1

  • 3

    Time

    • Daniel and Eboni 2

    • Lesson 2

  • 4

    Place

    • Daniel and Eboni 3

    • Lesson 3

  • 5

    Trust/Stop/Enjoy

    • EBONI Mindfulness

    • Mindfulness

    • Square Breathing

  • 6

    Body

    • Daniel and Eboni 4

    • Lesson 4

  • 7

    Others

    • Daniel and Eboni 5

    • Lesson 5

  • 8

    Story

    • Daniel and Eboni 6

    • Lesson 6